Your little bundle of joy is officially off to school in September, which is unquestionably a significant occasion!

Starting school can be daunting for both parents and children; it can cause anxiety and a sense of uncertainty (though it might not!).

You can use a variety of helpful tips, exercises, and gems of professional advice to ease the adjustment to school.

Early childhood specialists give tried-and-tested methods alongside holistic sessions designed to help you stay calm and practise relaxation and meditation in preparation for your next chapter.